Chapter 6 Dhyana Yoga Verse 7

Chapter 6 Dhyana Yoga Verse 7 Shloka Samam kaayashirogreevam dhaarayannachalam sthirah; Samprekshya naasikaagram swam dishashchaanavalokayan; Prashaantaatmaa vigatabheer brahmachaarivrate sthitah; Manah samyamya macchitto yukta aaseeta matparah. Translation Let him firmly hold his body, head and neck erect and perfectly still, gazing at the tip ofhis nose, without looking around. Serene-minded, fearless, firm in the vow ofContinue reading “Chapter 6 Dhyana Yoga Verse 7”